Actor and professional bodybuilder Varinder Singh Ghuman, known for his remarkable physique and his advocacy for vegetarian bodybuilding, passed away on Thursday following a heart attack. He was 41 years old. Ghuman, who was admired in the fitness community for building a muscular physique without consuming meat, often inspired his followers through social media by promoting a vegetarian lifestyle as a viable route to strength and endurance.
Ghuman had also ventured into films, appearing in several projects, including Salman Khan’s blockbuster Tiger 3. His combination of strength, discipline, and charisma had made him a respected figure in both the fitness and entertainment industries.
According to PTI, Ghuman’s manager, Yadvinder Singh, shared that the actor had been complaining of shoulder pain and had gone to a hospital in Amritsar for medical attention. Unfortunately, despite seeking help, his health deteriorated. Later that evening, his nephew Amanjot Singh Ghuman informed reporters in Jalandhar that the actor had suffered a fatal cardiac arrest.
Understanding the Connection Between Shoulder Pain and Heart Attack
Cardiologists often caution that shoulder pain, particularly on the right side, can sometimes be a warning sign of an impending heart attack. Though it may not be the most common symptom, it is one that should not be ignored. Dr. A.M. Karthiganesan, an interventional cardiologist at Apollo Hospitals, Chennai, explains that this kind of pain, when combined with chest tightness, breathlessness, or a feeling of pressure, can signal a cardiac event.
Why Shoulder Pain Can Be Linked to Heart Problems
When a person suffers a heart attack, the pain doesn’t always appear where the problem originates. This is due to a phenomenon called “referred pain.” In such cases, the discomfort that begins in the heart is perceived in other parts of the body, such as the shoulders, neck, or jaw.
The reason behind this lies in the complex structure of the nervous system. The nerves supplying the shoulder, neck, jaw, and heart share overlapping pathways that send pain signals to the brain. When the heart muscle becomes deprived of oxygen, it sends distress signals that the brain can misinterpret, leading to pain felt in unexpected areas. This is why during a heart attack, the pain may radiate to the right or left shoulder, the upper back, or even the jaw.
While it is uncommon, right shoulder pain can indeed be an early symptom of a heart attack. However, similar pain can also occur due to gallbladder issues, making it important to distinguish between the two.
Identifying Shoulder Pain Linked to a Heart Attack
If you experience shoulder pain that does not improve with rest, medication, or home remedies, it could be more than just a muscle strain. When this pain is accompanied by a tightening or heavy sensation in the chest, shortness of breath, or profuse sweating, it is advisable to seek medical help immediately.
Pain associated with a heart attack is different from ordinary muscle pain. Instead of being sharp or localized, it tends to feel deep, heavy, and pressure-like. It often worsens with minimal physical activity and does not ease when the person changes position or relaxes.
On the other hand, musculoskeletal shoulder pain typically has a distinct cause, such as poor posture, lifting heavy weights, or strenuous movement. This pain is usually sharp and pinpointed, and most importantly, it responds well to rest, ice, or gentle stretching.
How Heart Attack Symptoms Differ in Men and Women
According to a Healthline report, men and women often experience different symptoms during a heart attack. For men, the discomfort is commonly described as a heavy weight pressing on the chest, often extending from one armpit to the other. Many describe the sensation as an elephant sitting on the chest, with pain radiating down one arm.
In women, however, the sensation tends to feel more like tightness or pressure rather than heaviness. Women are also more likely to experience additional symptoms, such as nausea, dizziness, or fatigue, making it easier for them to overlook the signs or mistake them for less serious issues.
Ghuman had also ventured into films, appearing in several projects, including Salman Khan’s blockbuster Tiger 3. His combination of strength, discipline, and charisma had made him a respected figure in both the fitness and entertainment industries.
According to PTI, Ghuman’s manager, Yadvinder Singh, shared that the actor had been complaining of shoulder pain and had gone to a hospital in Amritsar for medical attention. Unfortunately, despite seeking help, his health deteriorated. Later that evening, his nephew Amanjot Singh Ghuman informed reporters in Jalandhar that the actor had suffered a fatal cardiac arrest.
Understanding the Connection Between Shoulder Pain and Heart Attack
Cardiologists often caution that shoulder pain, particularly on the right side, can sometimes be a warning sign of an impending heart attack. Though it may not be the most common symptom, it is one that should not be ignored. Dr. A.M. Karthiganesan, an interventional cardiologist at Apollo Hospitals, Chennai, explains that this kind of pain, when combined with chest tightness, breathlessness, or a feeling of pressure, can signal a cardiac event.
Why Shoulder Pain Can Be Linked to Heart Problems
When a person suffers a heart attack, the pain doesn’t always appear where the problem originates. This is due to a phenomenon called “referred pain.” In such cases, the discomfort that begins in the heart is perceived in other parts of the body, such as the shoulders, neck, or jaw.
The reason behind this lies in the complex structure of the nervous system. The nerves supplying the shoulder, neck, jaw, and heart share overlapping pathways that send pain signals to the brain. When the heart muscle becomes deprived of oxygen, it sends distress signals that the brain can misinterpret, leading to pain felt in unexpected areas. This is why during a heart attack, the pain may radiate to the right or left shoulder, the upper back, or even the jaw.
While it is uncommon, right shoulder pain can indeed be an early symptom of a heart attack. However, similar pain can also occur due to gallbladder issues, making it important to distinguish between the two.
Identifying Shoulder Pain Linked to a Heart Attack
If you experience shoulder pain that does not improve with rest, medication, or home remedies, it could be more than just a muscle strain. When this pain is accompanied by a tightening or heavy sensation in the chest, shortness of breath, or profuse sweating, it is advisable to seek medical help immediately.
Pain associated with a heart attack is different from ordinary muscle pain. Instead of being sharp or localized, it tends to feel deep, heavy, and pressure-like. It often worsens with minimal physical activity and does not ease when the person changes position or relaxes.
On the other hand, musculoskeletal shoulder pain typically has a distinct cause, such as poor posture, lifting heavy weights, or strenuous movement. This pain is usually sharp and pinpointed, and most importantly, it responds well to rest, ice, or gentle stretching.
How Heart Attack Symptoms Differ in Men and Women
According to a Healthline report, men and women often experience different symptoms during a heart attack. For men, the discomfort is commonly described as a heavy weight pressing on the chest, often extending from one armpit to the other. Many describe the sensation as an elephant sitting on the chest, with pain radiating down one arm.
In women, however, the sensation tends to feel more like tightness or pressure rather than heaviness. Women are also more likely to experience additional symptoms, such as nausea, dizziness, or fatigue, making it easier for them to overlook the signs or mistake them for less serious issues.
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